Workshop: YOGA with Kelsey Mhyn

Kelsey Mhyn Morales is a Certified Yoga Instructor and dedicated yoga practitioner. She teaches yoga at studios and gyms in Hatha, Vinyasa, and Restorative styles of yoga.

Besides her love for yoga, she also have a passion for anime, manga, and gaming. Because of this, she would love to share my love of yoga to the Asian-Pacific anime, manga, and gaming community at Pacific Media Expo.

yoga_kelseymhynmorales002Kelsey’s Yota workshop will enable con attendees and staff to relax, unwind, and reconnect with themselves during PMX. This workshop will be catered to all levels (from beginners or those who are new to the practice to experienced practitioners). The workshop will be anime/manga/gaming themed which allows con attendees to come in cosplay as their favorite character of choice.

In this workshop, Kelsey will also be teaching meditation and breathing exercises for relaxation as well.

“I really do believe that the Asian-Pacific community at PMX will benefit from yoga because it provides a means of health, wellness, and relaxation for con attendees and

 

Saturday, November 12, 2016, 4:30PM – 6:00PM, PCC Ballroom A, Live Program 2 (LP2)